Weigh In record (no journal entry) for 21 January 2013
|
242.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2013:
|
3279 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brewsbrother's weight history
|