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e-z does it....but do-it
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203.0 lb
Lost so far: 1.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2010:
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1575 kcal
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Fat: 43.76g | Prot: 57.74g | Carb: 256.14g.
Breakfast: Diet Cranberry Grape Spray Juice, Organic Vanilla Soy Milk, U Cereal with Black Currants & Walnuts, Banana, Blueberries. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Salmon. Snacks/Other: Cherry Dilly Bar, Baby Carrots, Oyster Crackers, Unsalted Dry Roasted Peanuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sugar Free Raspberry Low Calorie Gelatin Dessert. more...
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2398 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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