Weigh In record (no journal entry) for 18 August 2008
|
165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 18 August 2008:
|
1390 kcal
|
Fat: 26.34g | Prot: 63.55g | Carb: 234.32g.
Breakfast: Skinny Caramel Latte (Grande), frosted mini-wheats. Lunch: jell-o pudding, Parmesean Crusted Fish. Dinner: healthy choices beef pot roast. Snacks/Other: fiber sure, simply smart, corn flakes, celery, laughing cow, chickpea salad, chocolate drizzle, Peaches . more...
|
|
2295 kcal
|
Activities & Exercise:
Standing - 2 hours, Desk Work - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
missdd83's weight history
|