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Ангелина Атоян
Journal
20 Aug 19
Ангелина Атоян's Journal, 20 August 2019
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 20 August 2019
131.4 lb
Lost so far:
16.3 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 August 2019:
2141 kcal
Fat: 146.02g | Prot: 82.74g | Carb: 120.82g.
Breakfast:
Кофе, Кофе.
Lunch:
Сметана , Верес Баклажаны Жареные с Овощами.
Dinner:
Жареная Свиная Отбивная, Лукашинские Баклажаны Жареные с Овощами.
Snacks/Other:
Кофе, Mixbar Арахис в Карамели.
more...
1452 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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