Another pound lost but I didn't eat anything yesterday which is not very good
|
154.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2013:
|
133 kcal
|
Fat: 5.80g | Prot: 1.00g | Carb: 19.00g.
Snacks/Other: Chocolates. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jo kelley's weight history
|