Weigh In record (no journal entry) for 19 August 2019
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159.8 lb
Lost so far: 5.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2019:
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101 kcal
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Fat: 7.83g | Prot: 5.69g | Carb: 2.07g.
Breakfast: Queijo Minas. more...
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gaining 5.4 lb a week
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daidld's weight history
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