Weigh In record (no journal entry) for 11 August 2010
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153.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2010:
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350 kcal
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Fat: 8.00g | Prot: 12.00g | Carb: 58.00g.
Breakfast: Sandies. Lunch: Trader Joe's CousCous. more...
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gaining 0.7 lb a week
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heilemaj's weight history
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