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Raeanna
Journal
20 Jan 13
Raeanna's Journal, 20 January 2013
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Weigh In record (no journal entry) for 20 January 2013
132.0 lb
Lost so far:
18.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 January 2013:
301 kcal
Fat: 0.49g | Prot: 4.92g | Carb: 73.03g.
Breakfast:
Watermelon Juice, Cara Cara Oranges.
Lunch:
Lime, Cara Cara Oranges.
Dinner:
Cara Cara Oranges.
more...
1459 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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