Weigh In record (no journal entry) for 19 August 2019
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131.4 lb
Lost so far: 16.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2019:
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1690 kcal
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Fat: 93.49g | Prot: 78.62g | Carb: 131.96g.
Breakfast: Кофе. Lunch: Коломенское Лаваш Армянский Тонкий, Сыр Российский, Колбаса Варено-Копченая, Мёд, Молоко. Dinner: Белый Хлеб, Сосиски, Яичный Омлет. Snacks/Other: Кофе, Кофе, Боржоми Вода Минеральная, Кофе. more...
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1452 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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Ангелина Атоян's weight history
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