Weigh In record (no journal entry) for 19 August 2019
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169.8 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2019:
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872 kcal
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Fat: 41.18g | Prot: 51.35g | Carb: 78.68g.
Breakfast: SPAR Пирог с Вишней, JLC Lapte Молоко, Помидоры, Баклажанная икра, Яйцо. Lunch: Суп куриный. Snacks/Other: От Мартина Семечки Отборные, Перекресток Персик. more...
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losing 1.0 lb a week
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aleonkabogdanova's weight history
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