rpd444's Journal, 11 August 2010

Weigh In record (no journal entry) for 11 August 2010
205.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2010:
1950 kcal Fat: 61.88g | Prot: 89.50g | Carb: 257.00g.   Breakfast: nature valley. Lunch: panda express mixed, Sweet sour chicken, yakisoba. Dinner: Sweet 'N Sour Sauce, Ice Cream Cone, Chicken McNuggets (4 Pieces), McChicken Sandwich, McDouble. more...
gaining 0.3 lb a week

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