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sarajayne
Journal
20 Jan 13
sarajayne's Journal, 20 January 2013
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27.5% bf
150.6 lb
Lost so far:
0 lb
.
Still to go:
15.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 January 2013:
2500 kcal
Fat: 101.50g | Prot: 64.50g | Carb: 331.50g.
Breakfast:
Light Chocolate Soymilk.
Lunch:
Chunky Garden Combination Pasta Sauce, Organic 100% Whole Wheat Fusilli.
Dinner:
Chocolate Hand-Scooped Ice Cream Shake, Natural Cut French Fries (Small), Double Cheeseburger.
Snacks/Other:
Chocolate Shake, Coca-Cola Classic (20 oz), Twix 4 to Go.
more...
1664 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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