Weigh In record (no journal entry) for 20 January 2013
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218.6 lb
Lost so far: 55.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2013:
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1727 kcal
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Fat: 34.39g | Prot: 88.61g | Carb: 276.59g.
Breakfast: White Chocolate Mocha Coffee Creamer, Coffee. Lunch: Caramel Brulee Latte (Grande). Dinner: Italian Bread, Spicy Turkey Chili. Snacks/Other: Original, Mozzarella Cheestrings, Oikos Fat Free Cerry, 79 Smoothies. more...
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gaining 1.2 lb a week
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