I know my weight was a little high when I weighed myself the other day, either way I'm still happy to see the number go down. My goal for August was to get down to 87kg, so now I just have to maintain. It would be nice to get to 86 or 86.5 just so I know that I really hit the 87kg mark and it wasn't just fluctuation. I'll try to weigh myself twice more before the end of the month..
|
191.8 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
losing 6.6 lb a week
|