Weigh In record (no journal entry) for 18 August 2019
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200.0 lb
Lost so far: 2.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2019:
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903 kcal
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Fat: 34.72g | Prot: 32.34g | Carb: 120.08g.
Breakfast: Trader Joe's Cheese & Green Chile Tamales, Rico Pork Tamale. Lunch: Schwan's Super Sweet Cut Corn, Schwan's Garlic Red Skinned Mashed Potatoes. more...
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steady weight
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