Unicorn Farts's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
256.4 lb Lost so far: 5.6 lb.    Still to go: 111.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2013:
1466 kcal Fat: 69.18g | Prot: 88.33g | Carb: 118.25g.   Breakfast: Light Chocolate Milk Protein Shake (8.25 oz), 2% Fat Milk. Lunch: Grilled Chicken Breast Strips, Cheddar Cheese, Taco Shells, Swiss Cheese, Cream Cheese, Bagel. Dinner: Cut Green Beans, Scalloped Potatoes & Ham in Creamy Cheese Sauce. Snacks/Other: Tomato Juice, super party snack mix. more...
2833 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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