Oliveone's Journal, 20 January 2013

Oliveone's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 January 2013

184.4 lb Lost so far: 3.6 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 January 2013:

1641 kcal

Fat: 75.01g | Prot: 55.01g | Carb: 174.08g. Breakfast: Margarine, Multigrain English Muffin. Lunch: Potato Chips, Chicken Sausage. Dinner: Club Crackers Original, Sardines in Oil (Canned). Snacks/Other: Movie Theater Butter Popcorn, Tootsie Pop, Tootsie Pop. more...

2038 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Oliveone's weight history

view complete history

Oliveone's Journal, 20 January 2013

Submit a Comment

Other Related Links

Members

Oliveone's weight history