Weigh In record (no journal entry) for 18 August 2019
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158.7 lb
Lost so far: 26.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2019:
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294 kcal
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Fat: 10.30g | Prot: 13.44g | Carb: 33.86g.
Breakfast: Oeuf Dur, Président Fraidoux , Auchan Pain de Mie Complet Spécial Sandwich . more...
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gaining 0.2 lb a week
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