Weigh In record (no journal entry) for 20 January 2013
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158.7 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2013:
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2055 kcal
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Fat: 87.35g | Prot: 85.38g | Carb: 211.13g.
Breakfast: Carottes, Oranges, Pommes, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Carbonnade Flamande, Pommes de Terre Frites, Pain Blanc, Vin de Table Rouge. Dinner: Spécial K Fruits Rouge, Faisselle 0%. Snacks/Other: Pain d'épices au Miel, Congolais, Café Corsé, Crème Fouettée (Sous Pression). more...
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3130 kcal
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Activities & Exercise:
Running - 6/mph - 2 hours and 2 minutes, Resting - 12 hours and 58 minutes, Sleeping - 9 hours. more...
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gaining 0.8 lb a week
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