Weigh In record (no journal entry) for 18 August 2019
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103.2 lb
Lost so far: 0.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2019:
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1509 kcal
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Fat: 61.20g | Prot: 169.51g | Carb: 97.50g.
Breakfast: Chobani Plain Greek Yogurt 2%, ONDA FIT Torta de Avena y Proteína. Lunch: Muslo de Pollo (sin Comer la Piel), Patas de Pollo, Pure de Zapallo, Sancor Gelatina Light, la Paulina Queso en Hebras Light Italiano, Almendras. Dinner: ONDA FIT Torta de Avena y Proteína, Muscletech Platinium 100% Casein, Banano, La Serenísima Yogur Original Sabor Natural. Snacks/Other: BC Mayonesa, Bollos de Trigo, Zapallo, Zanahoria Cocida, Zapallito Verde, Berenjena Cocida, La Serenísima Yogur Original Sabor Natural, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). more...
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gaining 3.1 lb a week
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Magalí Rocío ~'s weight history
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