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Druciana
Journal
20 Jan 13
Druciana's Journal, 20 January 2013
Druciana's Profile
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Weigh In record (no journal entry) for 20 January 2013
187.0 lb
Lost so far:
0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 January 2013:
1607 kcal
Fat: 60.11g | Prot: 42.95g | Carb: 221.10g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A), Slim-Rite Ultimate Shake Mix - Chocolate.
Lunch:
Corn Bursts.
Dinner:
Chicken Breast Bites, Canola Vegetable Oil, Russet Potatoes (Flesh and Skin).
Snacks/Other:
Betty Crocker Peanut Butter Cookie Mix prepared, Cherry Coke Zero (Can).
more...
2185 kcal
Activities & Exercise:
Biggest Loser Challenge for Wii - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
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