Weigh In record (no journal entry) for 18 August 2019
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125.7 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2019:
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250 kcal
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Fat: 14.86g | Prot: 21.60g | Carb: 5.24g.
Breakfast: Egg White . Lunch: Coles Raw Peeled Prawns. Dinner: Macro Natural Cashews. more...
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gaining 1.5 lb a week
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alejandraruizs's weight history
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