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oh my! so happy! finally below 290....this is really, really happening! so stoked and motivated right now!
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289.0 lb
Lost so far: 13.2 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2010:
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1008 kcal
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Fat: 42.27g | Prot: 66.34g | Carb: 92.62g.
Breakfast: Light Fat Free Harvest Peach Yogurt. Lunch: pecan tilapia, Saffron Yellow Rice, Whole Green Beans. Dinner: Mushrooms, Yellow Summer Squash, Zucchini, Atlantic Salmon (Farmed), Olive Oil. more...
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losing 12.6 lb a week
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 Comments
Way to go, girl! You've been making good choices and it's paying off. Keep it up! :D
11 Aug 10 by member: cocobutt
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Yay! We're about the same weight now, let's try to get below 280 within the next two weeks :)
11 Aug 10 by member: britt-a-knee
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Awesome Job!! I will be really happy when I can get under 280! We can do this :)
11 Aug 10 by member: Ashlee2688
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In it to win it girls! We GOT this! Thanks for the encouragement!
11 Aug 10 by member: littlecopamy
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Way to go, Girlfriend!!! :)
11 Aug 10 by member: patrae57
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11 Aug 10 by member: Shae206
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That's spectacular news!!!
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Hooray!!! Hopefully I'll be able to follow suit soon enough! :D
11 Aug 10 by member: kstubblefield
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