lady_zz's Journal, 20 January 2013

136.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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965 kcal

Fat: 26.50g | Prot: 41.50g | Carb: 144.50g.   Breakfast: Cinnamon Toast Crunch Cereal, Reduced Fat 2% Milk. Lunch: Simple Favorites Cheese Ravioli. Dinner: Zucchini with Tomatoes, Roasted Potatoes, Broccoli & Cheddar Cheese Sauce, Grilled Chicken Breast Fillets. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, 90 Calorie Coke, Clementines. more...

1556 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...