Weigh In record (no journal entry) for 17 August 2019
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193.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2019:
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3062 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 12 minutes, stair - 30 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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pjrepetti's weight history
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