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14.0% grasa
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163.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2019:
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3396 kcal
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Fat: 151.50g | Prot: 133.97g | Carb: 378.30g.
Breakfast: Huevo Duro, Colun Queso Mozzarella, Nature Valley Protein Chewy Bar, Colun Yoghurt Batido Natural Light. Dinner: Pizza de Carne y Verduras, Pizza de Pepperoni (36 Cm), Pan de Ajo. Snacks/Other: Great Value Chunky Chocolate Chip Cookies. more...
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losing 7.7 lb a week
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