Weigh In record (no journal entry) for 16 August 2008
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221.0 lb
Lost so far: 2.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2008:
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2828 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (exercise) - 3.5/mph - 57 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...
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steady weight
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patsyann's weight history
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