ManniBaer's Journal, 17 August 2019

Nüx hat sich bewegt 🤷‍♂️🤔
291.9 lb Lost so far: 67.2 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2019:
2237 kcal Fat: 144.23g | Prot: 82.53g | Carb: 149.46g.   Breakfast: Milsani Deutsche Markenbutter, Tassimo Café Crema, Sauels Rheinische Schinkenwurst, Zentis 75% Frucht Schwarzkirsche (20g), Dinkelbrötchen, Gekochtes Ei, Aldi Brötchen, Ja! H-Fettarme Milch 1,5% Fett. Dinner: Bratwurst, Pommes Frites (aus Tiefkühlware). more...
3731 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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Comments 
kommt noch 😉 
17 Aug 19 by member: dornfelder09
dranbleiben! 
17 Aug 19 by member: Multigirl80

     
 

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