Weigh In record (no journal entry) for 20 January 2013
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221.0 lb
Lost so far: 17.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2013:
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998 kcal
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Fat: 39.85g | Prot: 34.68g | Carb: 78.45g.
Lunch: Creme Egg. Dinner: Olive Oil Spread, Bacon, Chicken Breast Meat. Snacks/Other: Posh Chocolates, Smoky Bacon Crisps (25g), Roses, Fudge. more...
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losing 1.2 lb a week
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Hazelpepper's weight history
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