Weigh In record (no journal entry) for 17 August 2019
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120.8 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2019:
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529 kcal
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Fat: 25.53g | Prot: 18.09g | Carb: 56.14g.
Breakfast: Сметана , Сгущенка, Обычные Блины, Торговая Площадь Колбаса Конская, Гост Мороженое с Вареным Сгущенным Молоком, Вареное Яйцо. more...
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gaining 3.1 lb a week
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