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Eigentlich nicht damit gerechnet. trotzdem sind 100 g verschwunden
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200.0 lb
Lost so far: 35.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2019:
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700 kcal
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Fat: 20.49g | Prot: 40.75g | Carb: 87.32g.
Breakfast: Purland Frisches Mett, Grafschafter Baguette-Brötchen (50g), Milchkaffee. Lunch: Danone Fruchtzwerge Weniger Süß , Müller Protein Milchreis Vanille. more...
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losing 1.5 lb a week
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