Weigh In record (no journal entry) for 11 August 2010
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186.0 lb
Lost so far: 29.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 August 2010:
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2147 kcal
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Fat: 73.30g | Prot: 58.41g | Carb: 182.51g.
Breakfast: egg. Lunch: vinegar, extra virgin olive oil, light feta, cucumber, red onion. Dinner: Boston Lager, uno chicago four cheese, tuna roll. Snacks/Other: celery. more...
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gaining 0.3 lb a week
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