Weigh In record (no journal entry) for 19 January 2013
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261.4 lb
Lost so far: 10.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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3237 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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turningthirty's weight history
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