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med changes causing some weight gain. gotta cut back
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265.0 lb
Lost so far: 20.0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 August 2019:
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1898 kcal
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Fat: 69.28g | Prot: 82.28g | Carb: 248.66g.
Breakfast: Butter, Whole Milk, Toasted English Muffin. Lunch: Mountain Dew Mountain Dew (12 oz), Deli Turkey or Chicken Breast Meat, Market Pantry Swiss Deli-Style Cheese Slices, Deli Sliced Ham. Dinner: Green Peas, Macaroni or Noodles with Cheese, Summit Orange Plunge, Skinless Chicken Breast. Snacks/Other: Russell Stover Peanut Butter Bunny. more...
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gaining 0.7 lb a week
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