Well my weight gain is down a few ounces it could be worse I guess I could be back up to 200 I never want to see that number again!
Anyway I have to run to Hannibal and get my daughter her back to school hair trim I can't believe she is going into 7th grade and will be 13 in the Fall. I don't know if I'm ready to be the mother of a teenager but here goes!
|
192.8 lb
Lost so far: 7.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2008:
|
653 kcal
|
Fat: 21.82g | Prot: 12.24g | Carb: 107.21g.
Breakfast: diet coke, cinnamon roll. Lunch: mountain dew, butter, Macaroni (Enriched, Cooked) . more...
|
losing 1.4 lb a week
|