Suzeque's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
152.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2013:
890 kcal Fat: 45.00g | Prot: 33.00g | Carb: 87.00g.   Lunch: Restaurant Style Tortilla Chips, Classic Guacamole. Dinner: Grape Add-In (Large), Diet Coke (Large), Honey Wheat Sandwich Rolls, Golden Fries, Bacon Cheddar Burger Patties. more...
1665 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
gaining 14.0 lb a week

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