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177
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177.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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1349 kcal
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Fat: 42.00g | Prot: 47.00g | Carb: 183.50g.
Breakfast: Egg, Sausage, Cheese & Potato Breakfast Burrito, Lactose Free Fat Free Hazelnut Coffee Creamer. Lunch: Angel Hair with Artichokes (Dinner). Dinner: Pepperoni P'Zone. more...
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losing 3.9 lb a week
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