Weigh In record (no journal entry) for 16 August 2019
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103.2 lb
Lost so far: 0.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2019:
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1114 kcal
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Fat: 42.33g | Prot: 120.25g | Carb: 95.43g.
Breakfast: Exquisita Postre de Chocolate Light, Granja del Sol Croquetas de Espinaca, ONDA FIT Torta de Avena y Proteína , Arcor Natural Break Nutritivo, Semillas de Lino, Chia. Lunch: Amanecer Queso Port Salut, Finlandia Queso Crema Balance, ONDA FIT Torta de Avena y Proteína , Granja del Sol Croquetas de Espinaca. Dinner: Zanahoria, Ricotta Semimagra, Calabaza Asada. Snacks/Other: Muscletech Platinium 100% Casein, Finlandia Queso Crema Balance, Calabaza Asada, Zanahoria, Ricotta Semimagra. more...
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gaining 2.6 lb a week
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Magalí Rocío ~'s weight history
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