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don't have a clue why
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423.7 lb
Lost so far: 71.3 lb.
Still to go: 283.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2019:
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1397 kcal
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Fat: 71.65g | Prot: 78.80g | Carb: 107.10g.
Breakfast: Clover Feta Black Pepper, Cooked Cauliflower (from Fresh), Cooked Green String Beans, SPAR Long Life Full Cream Milk, Nestle Ricoffy, Nutritech Premium Diet Meal. Lunch: Wellington's Sweet Chilli Sauce, Minced Pork, Clover Feta Black Pepper. Snacks/Other: Beacon Nosh Bar, Cadbury Crunchie (40g), Beacon Nosh Bar. more...
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gaining 15.4 lb a week
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