Weigh In record (no journal entry) for 16 August 2019
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242.7 lb
Lost so far: 33.1 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2019:
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891 kcal
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Fat: 26.06g | Prot: 55.80g | Carb: 95.68g.
Breakfast: Super U Yaourt Brassé Nature 0%, Bio la Vie Pomelos, Wasa Léger, Bio la Vie Pomelos, Confitures et Conserves, Thé (Brassé). Lunch: Wasa Léger, Netto Munster, Yoplait Panier de Yoplait, Pâtisson, Foie de Volaille. more...
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gaining 21.6 lb a week
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