Weigh In record (no journal entry) for 16 August 2019
|
132.1 lb
Lost so far: 15.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 August 2019:
|
1348 kcal
|
Fat: 15.22g | Prot: 26.25g | Carb: 287.25g.
Breakfast: Кофе, Кофе. Lunch: Мёд, Молоко, Ясно Солнышко Каша Овсяная с Орехами, Карамелью и Абрикосом . Snacks/Other: Тан, Кофе, Кофе, Кофе, Кукуруза Вареная, Рахат Лукум. more...
|
|
1459 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ангелина Атоян's weight history
|