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40 minutes worth of walking (had to walk to the DMV pushing the little one's stroller so I could renew my State ID) in 88 degree weather. That was my exercise, and I wasn't about to do Wii Fit or Shred after all of that walking. I STILL haven't cooled off from that and it was 7 hours ago. =/
The eclair...well, it was my indulgence because of a rejection I received from a publisher (one I had high hopes for), so I needed some type of comfort. =P
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169.8 lb
Lost so far: 5.2 lb.
Still to go: 44.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 August 2010:
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2352 kcal
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Fat: 102.64g | Prot: 76.04g | Carb: 302.19g.
Breakfast: Dannon Plain Lowfat Yogurt, Concord Grape Reduced Sugar Jelly, Honey Wheat Bread, Honey, Strawberries. Lunch: Italian Dressing Newman's Own, French Fried Onions, Rotisserie Chicken, 6 Cheese Italian Sargento, Romaine Lettuce, Salt, Pepper, Butter, Brown Rice Uncle Ben's, Fleischmann's Margarine Olive Oil, Corn. Dinner: Onion Rings Burger King, Apple Fries, Coke, French Fries Burger King, Whopper. Snacks/Other: V-8, Chocolate Eclair, 2% Milk, Orange Gatorade, Vitamin Water. more...
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2636 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Desk Work - 8 hours and 30 minutes, Sitting - 4 hours, Standing - 2 hours, Resting - 1 hour, Sleeping - 7 hours and 50 minutes. more...
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steady weight
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