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плохо..очень
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142.0 lb
Lost so far: 25.6 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2019:
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357 kcal
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Fat: 11.22g | Prot: 19.70g | Carb: 47.05g.
Breakfast: Сахар, Greenfield Чай Черный, Овсяноблин, Пирог с Капустой. more...
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gaining 10.8 lb a week
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