Weigh In record (no journal entry) for 15 August 2019
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189.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2019:
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190 kcal
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Fat: 10.97g | Prot: 14.13g | Carb: 9.12g.
Lunch: Boiled Egg, English Cucumber. more...
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bevie19's weight history
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