Weigh In record (no journal entry) for 15 August 2019
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236.2 lb
Lost so far: 70.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2019:
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72 kcal
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Fat: 0.80g | Prot: 5.02g | Carb: 14.90g.
Dinner: Broccoli , Zucchini , Bell Peppers, Cherry Tomatoes. more...
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losing 8.4 lb a week
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evertalejandro's weight history
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