Weigh In record (no journal entry) for 04 August 2010
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142.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2010:
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1315 kcal
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Fat: 31.43g | Prot: 58.11g | Carb: 226.97g.
Breakfast: Nectarines, Vanilla Yogurt (Lowfat), Blueberries, Strawberries. Lunch: Chinese Broccoli (Cooked), Chicken Breast, Corn on the Cob. Snacks/Other: Nectarines, Ginger Cats Cookies, Roasted Unsalted Cashew Nuts, Organic Dried Cranberries, Savory Thin Mini Crackers. more...
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1846 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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