Weigh In record (no journal entry) for 15 August 2019
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191.2 lb
Lost so far: 11.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2019:
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960 kcal
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Fat: 41.00g | Prot: 20.00g | Carb: 131.00g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Starbucks Lemon Loaf. more...
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losing 4.2 lb a week
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roblain2030's weight history
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