Weigh In record (no journal entry) for 15 August 2019
|
272.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2019:
|
2103 kcal
|
Fat: 164.91g | Prot: 100.00g | Carb: 55.33g.
Breakfast: Heavy Cream, Heavy Cream. Lunch: Fresh & Easy Pico De Gallo, Best Foods Real Mayonnaise, Boiled Egg, Folios Cheddar Cheese Wrap. Dinner: Fried Potatoes, Green String Beans, Great American Steak Company Beef Ribeye Steaks. Snacks/Other: T. Marzetti Ranch Veggie Dip, Dole Snap Peas, Member's Mark Deluxe Mixed Nuts with Sea Salt, Garden Life Romaine Lettuce, Swiss Cheese , Great Value Sharp Cheddar Cheese. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cameronwright's weight history
|