Weigh In record (no journal entry) for 15 August 2019
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207.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2019:
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420 kcal
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Fat: 26.00g | Prot: 25.00g | Carb: 19.00g.
Breakfast: Smithfield Thick Cut Bacon, Kroger Eggs (Large). Snacks/Other: Starbucks Espresso Frappuccino Light (Grande). more...
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losing 2.8 lb a week
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norielys's weight history
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