Weigh In record (no journal entry) for 19 January 2013
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222.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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2565 kcal
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Fat: 126.10g | Prot: 104.24g | Carb: 255.47g.
Breakfast: 100% Maple Syrup, Bacon, Blueberry Pancakes. Lunch: The Original Six Dollar Burger. Dinner: 14" Hand Tossed Pepperoni Pizza. more...
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gaining 2.8 lb a week
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